Fight the munchie monster with this healthy tea fusion drink.

matetea01

Benefits: Controlling appetite definitely supports weight maintenance so here is an easy to prepare zesty tea to curb your appetite.

How to prepare: Tea fusion appetit blocker: 4-5 dried linden leaves,1/2 tspn mate tea, 1/4 tspn dried mint. Boil in 1 cup water for 2 minutes. Sieve, put in cup, add lemon to preference. Limit to 3 cups a day.

Best time to use it: When you have a craving like a munchie monster.

Bon appetit 🙂 #nagna #nagnalife #weightloss #health #tea